1. Episode 8 - James 'OPT' Fitzgerald, Programming Truths, CrossFit's Evolution, Athletic Fulfilment & Nutrition for Athletes

 

2. Episode 13 - Chad Mackay on Individual Programming, CrossFit Active's Journey & Competitive Plans for 2015

 

3. Ep 28 - Steroid Exposure in CrossFit, Overtraining for Regionals, Disqualification in the Open - The Ben Garard Story

 

4. Ep 39 - What It Really Takes To Be The Best with Pacific Regionals Champion Khan Porter

 

5. Ep 61 - Are you good enough? How to overcome self-doubt in athletic performance with Brent Fikowski

 

6. Ep 69 - The training program or the training environment? Which training factor is more important with Hack's Pack Affiliate Cup champion Mike Cazayoux


7. Ep 71 - How to add the extra 1 percent of performance through discipline with 3x CrossFit Games athlete Brandon Swan - Part 1


8. Ep 79 - Quitting sugar and qualifying for the CrossFit Games, the untold story of Kevin Manuel


9. Ep 88 - The art of overcoming defeat with Brent Fikowski

 

10. Ep 102 - What you can learn about 17 years of program design with James OPT Fitzgerald


11. Ep 110 - The Fittest Man On Earth Mat Fraser


12. Ep 114 - Becoming the Fittest on Earth, Part 2 with Mat Fraser CrossFIt Games Champion


13. Ep 116 - 10 years in the NFL, creating powerful athletes and being a real man with John Welbourn Part 1

 

14. Ep 118 - How you can change your life by reading these books with Jarett Perelmutter & Jason Khalipa


15. Ep 120 - From anorexia and alcoholism to qualifying for The CrossFit Games with Carleen Mathews


16. Ep 122 - Becoming strong, insta-fame and changing coaches with Noah Ohlsen


17. Ep 133 - Creating the perfect morning routine, warm up and mental state with Lucas Parker

 

18. Ep 140 - The simple truths about getting strong and becoming mentally tough with Chris Spealler


19. Ep 145 - How to turn failure into motivation with Travis Mayer3


20. Ep 151 - How Brent Fikowski became the second fittest man alive


BONUS! Ep 160 - How a full-time student won two podiums in 2 years - The Pat Vellner Story


BONUS! Ep 162 - Float tanks, breath training and self-belief - The James Newbury Story


BONUS! Ep 163 - CrossFit girl meets the Strongest Gym in the world Westside Barbell - Kristi Eramo