Ep 169 - Coaching and programming for Brent Fikowski with Raw Strength and conditioning founder

This week we finally interview the long requested and long anticipated coach of Brent Fikowski, Big Red of Raw Strength and Conditioning. We talk about how his coaching and programming got started and now how he coaches the best athletes in the world and what he believes makes them special.

"It would be good to see CrossFit use a more reputable drug testing facility and association."

Ep 169 - 'Big Red', head trainer at RAW Strength and Conditioning.