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Our mission is to discover the real truth in the fitness industry.
What really works, what is BS and how you can apply it to make your life better."
Subscribe - http://bit.ly/MMPlisten
Top 10 all time most downloaded - http://bit.ly/alltime10
Follow us on
Instagram - instagram.com/themindmuscleproject
Facebook - facebook.com/themindmuscleproject
Our mission is to discover the real truth in the fitness industry.
What really works, what is BS and how you can apply it to make your life better."
This week we bring to you a lesser known but incredible human being Tripp Smith. Tripp is the founder of Hammer Smith sports and has trained multiple international olympic athletes as well as NFL 1st round draft picks. Tripp has developed a world-class program which he uses to create faster and more powerful athletes inside his gym. We did this one apart of our USA podcast tour.
This week we are joined by legendary conditioning coach Joel Jamieson. We talk primarily about how to improve your conditioning and the mistakes most people make when training. Joel is the founder of BioForce HRV which is a training technology he has used to produce world class athletes like former UFC Flyweight Champ Demetrious Johnson. Joel is also the author of the best selling book Ultimate MMA conditioning.
Subscribe - http://bit.ly/MMPlisten
Top 10 all time most downloaded - http://bit.ly/alltime10
Follow us on
Instagram - instagram.com/themindmuscleproject
Facebook - facebook.com/themindmuscleproject
Our mission is to discover the real truth in the fitness industry.
What really works, what is BS and how you can apply it to make your life better."
This week's guest is the leading researcher and author on everything to do with the spine. Dr McGill has helped athletes to gold medals, powerlifters to world records and presidents back to full health. He is THE number one guy in back performance and rehab. Listen to everything he knows about what it takes keep your back strong and healthy.
After our biggest week of downloads in 2018 we bring to you another beast of a show with Dave Tilley. Former gymnastic and now movement expert, Doctor Dave drops serious science on how we can be increase to amazing levels of flexibility with out sitting in stretches for hours every week.
In celebration of 200 weeks straight of interviews we have a big announcement. After the announcement sit back and enjoy 2.5 hours with Max El-Hag from Training Think Tank.
Back by popular demand and ready to drop a nuclear bomb of knowledge on his own solo show. Evan dives into why our old conditioning models are broken and what the new science and programming is doing to create the fittest athletes in the world.
Subscribe - http://bit.ly/MMPlisten
Top 10 all time most downloaded - http://bit.ly/alltime10
Follow us on
Instagram - instagram.com/themindmuscleproject
Facebook - facebook.com/themindmuscleproject
Our mission is to discover the real truth in the fitness industry.
What really works, what is BS and how you can apply it to make your life better."
Subscribe - http://bit.ly/MMPlisten
Top 10 all time most downloaded - http://bit.ly/alltime10
Follow us on
Instagram - instagram.com/themindmuscleproject
Facebook - facebook.com/themindmuscleproject
Our mission is to discover the real truth in the fitness industry.
What really works, what is BS and how you can apply it to make your life better."
Subscribe - http://bit.ly/MMPlisten
Top 10 all time most downloaded - http://bit.ly/alltime10
TheTrainingJournalBook.com
Follow us on
Instagram - instagram.com/themindmuscleproject
Facebook - facebook.com/themindmuscleproject
Our mission is to discover the real truth in the fitness industry.
What really works, what is BS and how you can apply it to make your life better."
Max Shank is an amazing coach and teacher who has some very interesting philosophies on movement. This episode we explore his famous morning ritual that thousands of people have used to create success in their life and productivity.
This episode was a long time coming. Strap in for an nearly 2 hours of nutrition gold. What we loved so much about this show is how well Matt integrates his knowledge of Eastern medicine with Western practice. We dive into nutritional psychology as well as how to form habits which can with stand any amount of diversity. Grab the pad and pen for this one.
This episode is definitely not what you're expecting but in 2018 something you most definitely need to hear. This week we reveal one of the most open and authentic stories from the last 2 years of Khan Porter's life. Everything from mental health issues, medication and finding a higher purpose.
Ross Edgley may just be the most savage man on the planet. Some of Ross's many accolades include an island to island 48 hour unbroken swim attempt, an olympic distance triathlon carry a 45kg tree and a marathon towing a car. We dive inside Ross's mind to understand how he is able to achieve the simply impossible. This episode cannot be missed and will make you question everything you thought was possible.
Dr. Mike Israetel is one of the most experienced and knowledgable coaches to join us on the Project. Mike works with some of the best powerlifters, weightlifters and bodybuilders on the planet using his RP Method. Mike is a man of science and we use his deep knowledge to debunk some seriously popular diets floating around. Don't miss this one.
Want to know how to deadlift 320kg/700lb at only 83kg bodyweight? Amir Fazeli has set some of the craziest world records in fully drug tested meets and now teaches his athletes how to do the same. Adonis Athletics boasts some of the strongest and most powerful athletes in all of Australia. We talk about how to max your strength potential, programming and recovery.
