1. Ep 42 - How to eat anything, perform maximally & have 4 percent body fat, Flexible Dieting with Dean Mckillop

2. Ep 51 - The athlete's guide to supplements, Part 2 with Shannon Brenton

3. Ep 66 - How to optimise your food choice for mental acuity with 2007 CF Games champ James Fitzgerald


4. Ep 73 - Have you ruined your metabolism? Uncovering the myths of dieting with evidence based nutrition with Layne Norton

5. Ep 75 - How the Zone Diet became a weapon of performance with Matt Swift - Part


6. Ep 93 - How poor hydration and supplementation is ruining you performance and how to hydrate optimally with Dr JB

7. Ep 111 - Proper nutrition and training for muscle growth and recovery with Dr Andy Galpin Part 1

8. Ep 115 - How to change and optimise your hormones with nutrition and curing adrenal fatigue with Jason Phillips


9. Ep 135 - Why we need to eat more and move less with Paleo God-father Robb Wolf


10. Ep 153 - The Athlete's Gut, how to build a body which properly absorbs nutrients with Tom Bilella

BONUS - Ep 165 - The real power of Carbohydrates with Dean Mckillop